• It can be used with mint in various dishes. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon). ), 8 Proven Health Benefits Of Kiwano: How To Eat? • Insects can be used to get away from home. Some people say that its aroma is reminiscent of citronella. Another Thai favorite is a traditional satay. Propagation. • For any reason, we recommend that people who are using drugs (especially glaucoma drugs, thyroid drugs, HIV drugs, barbiturates, sedatives, serotonin-affecting drugs) consult their doctors before using lemon to because they can interact with drugs. What is Lemongrass? Meanwhile, in ancient India it was reportedly used to treat fever and diarrhea. There are a number of cocktail recipes that play off its pungent flavor. ), The Amazing Antioxidant Properties of Arugula. 23 Wonderful Unknown Health Benefits Of Grapefruit, Top 15+ Health Benefits of Quinoa (Chenopodium quinoa willd. Lemongrass, in its plant form, is generally safe to use in food and beverages. In India, it is commonly used as an antitussive, antirheumatic, and antiseptic. Lemongrass has been used as a healing herb in folklore for hundreds of years. It is commercially cultivated in Guatemala, South India. Lemon grass is common in Thai, Vietnamese, and Sri Lankan dishes, and it's also becoming popular in other cuisines. It is native to the tropical regions of Asia and the Indian subcontinent. The health benefits of Lemongrass ( Melissa Officinalis) is a lemon-scented plant from the same family as mint. One of the most common ways to use lemongrass is in tisanes, which are often called herbal teas. • People with hypothyroidism should not use lemongrass. The essential oil of this plant has been used for hundreds of years in India, especially for treating fever. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. • Pregnant and nursing women should consult their doctor before using lemongrass regularly. It is widely used as a flavoring agent in the food industry. Lemongrass has been a part of traditional treatment for centuries due to its relaxing and sedative properties. In some parts of India, lemongrass is considered to be an essential plant in the mind-body medicinal practice of Ayurveda. Its medicinal benefits include reducing fevers, aiding with digestive issues and providing antibacterial and antimicrobial properties among many other uses. This is no coincidence because the two plants are closely related. Learn more about proper care and other growing tips for lemongrass here. Make a paste of honey and cinnamon powder, apply on the pimples before sleeping and wash it next morning with warm water. Benefits, Uses, & Recipes, Thai-Style Vegan Stir-Fry With Lemongrass, What Is Black Tea? • You should not use lemongrass if you are allergic to any type of fungus, such as peppermint. This herb is used in various Asian cuisines as … In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling … If these uses are familiar, great, all the more reason to grow some lemongrass, but this plant doesn’t just stop at a few dishes. For a soothing hot lemongrass tea, add ginger root along with either mint or cinnamon, or both. You should also talk to your doctor before use … It has a fresh, lemony aroma and a citrus flavor. It is a week’s vacation after use every three weeks. Ԍood answer back in return of thіs issue witһ solid arguments and telling the whole thing аbout that. Benefits, Uses, & Recipes, The 8 Best Tea Subscription Boxes of 2020. Lemongrass is surprisingly easy to propagate and grow in containers indoors, continuously regenerating new shoots and leaves after being harvested for use. Uses, Benefits, Cures, Side Effects, Nutrients in Lemon Grass. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. Therefore, be careful not to consume too much. Your email address will not be published. • It can be applied to sores like herpes. It's common in Asian foods and found most often in Thai cuisine. This tropical plant is used prolifically in many Asian cuisines. One stalk of lemongrass results in multiple stalks. There are the most useful parts. Be sure to use a premium quality potting soil, such as Miracle-Gro® Performance Organics™ All Purpose Container Mix , which contains aged compost and provides just the right organic nutrition to give lemongrass plants a strong start. It prevents the development of insect borne diseases. The most useful parts are the leaves. Then apply this mixture to the wounds throughout the day with cotton. Lemongrass, also called fever grass, is a perennial plant with thin, long leaves that are indigenous to many Asian countries. Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. Lemongrass is gaining some notoriety in adult beverages as well. Although commonly grown outside in tropical areas, you can start growing a lemongrass plant no matter where you live. Plant lemongrass in a large pot that is at least 12 inches across, or use a 5-gallon bucket. It is native to the tropical regions of Asia and the Indian subcontinent. Uses of Lemongrass Lemongrass is also known as Bhutrin in Ayurveda. It is also known as fever grass. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. • It can be consumed as tea. In food and beverages, lemongrass is used as a flavoring. Lemongrass can also be applied directly to the herpes. Lemongrass has been used for a long time to treat anxiety, sleep disturbances, indigestion, and wounds. If these uses are familiar, great, all the more reason to grow some lemongrass, but this plant doesn’t just stop at a few dishes. Recently, lemongrass has become a popular ingredient to use in cocktail recipes. Benefits, Uses, & Recipes, The 9 Best Iced Tea Recipes Perfect for Summer, What Is Neem Tea? It’s a common ingredient in Thai cooking and bug repellent. As the name implies, lemongrass smells like lemon, but it tastes milder and sweeter. Brief Fact About Lemongrass. It is an effective wound wash. Fresh lemongrass stems can even be used as a natural straw or stir stick for your drinks. Lemongrass can also be nice with beef, pork, or lamb. Lemon Grass is an aromatic herb. * )is highly effective against a specific cancer known as. It soothes the muscles, and its … Have fun with it, either using a chilled lemongrass tea or muddling it with other ingredients. Lemongrass is usually ingested as an infusion made by pouring boiling water over fresh or dried leaves. Scientific Work: Glioblastoma multiform (the most common primary malignant brain tumor in all brain tumors). Iced lemongrass tea is delicious with peach nectar or sliced cucumber as well. This type of cancer spreads rapidly in the brain. A study in 2014 found that lemongrass essential oil causes apoptosis (spontaneous cell death) in these cancer cells and stops the expression (production) of a protein known as MRP1. Store in a cool, dry place and use dehydrated lemongrass within a year. It's also relatively easy to grow in a home herb garden and is a nice plant for containers. When cooking with lemongrass, you can use fresh, dried, or powdered leaves. It is also compatible with the widely used spices, black pepper, oregano, and parsley. The most useful parts are the leaves. Fresh or dried lemongrass can be steeped or boiled to make an herbal infusion or decoction. Shear your plants to about 6 inches high at the end of winter, when plants are in their resting phase. As the name indicates, it has a strong lemony flavor that is often used to complement Thai and Vietnamese dishes, but the flavor is versatile enough to work in European dishes as well. With a tangy lemony scent and flavor, lemongrass is widely used in Indian, Thai and Vietnamese cooking as well as medicine. A monthly box full of medicinal Plants, Herbal Teas, super seeds, plant starter kits, and Healing stones. The health benefits of Lemongrass (Melissa Officinalis) is a lemon-scented plant from the same family as mint. Lemongrass essential oil has antibacterial, antioxidant, and anti-inflammatory properties. • Should only be used for a short time. One of the best-known dishes is tom yum soup, a shrimp and vegetable soup with coconut milk, makrut lime, garlic, and red chili peppers. Higher amounts may increase your risk of developing side effects. For something even more unique, try a Thai carrot soup that includes that great combination of ginger and lemongrass. When playing with herbal drink recipes, you'll also find that lemongrass pairs well with coconut milk, chili peppers, cucumber, and pear. Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. Lemongrass is also an ingredient in many herbal tea blends. There’s more…it is used in various sodas and desserts as well. At times, you might even find it in Americanized masala chai spice mixtures, especially those that include plenty of ginger. Get daily tips and expert advice to help you take your cooking skills to the next level. Lemongrass also adds an excellent flavor to sauces. List of various diseases cured by Lemon Grass. In these stages, general sedatives are used and the addition of lemongrass may interact with anesthetics. Another study provides supporting evidence that demonstrated the efficacy of lemongrass over thyme, patchouli, and cedarwood oil in the treatment of v… Leaves may also be used to make lemon grass tea. Benefits of Drinking Lemon Water in The Morning. The plant can be identified by its tall, striped leaves and fresh lemon-citrus fragrance. Lemongrass and Its Many Uses in Food and Drinks. It has pain-relieving properties that get rid of swelling, pain and other discomfort. Lemongrass plants that live for more than one season benefit from an annual haircut to tidy up plants and remove dead foliage. Lemongrass (Cymbopogon citratus) is a shrub-like herb with a distinct lemon aroma and flavor. Lemon Grass is native to India and is widely used in the asian cuisine. MRP1 is partly responsible for the drug resistance developed by cancer treatments such as chemotherapy. The Thai chicken noodle soup with lemongrass recipe also uses coconut milk and is an interesting twist on a favorite soup. It is popular in many Asian cuisines and adds an intriguing flavor to soups and stews. Lemongrass is a tropical plant native to South and Southeast Asia, growing up to 3-8 feet tall, with a soft fountain of fragrant foliage. One of the most authentic recipes uses a marinade that is dominated by lemongrass before the skewered meat is grilled to perfection then dipped in a peanut sauce. 11 Best Health Benefits Of Garden Cress - What is Garden Cress Seeds? Studies have shown that the herb exerts healing effects on dermatological infections, such as yeast infections, by inhibiting the growth of pathogens. The lemongrass lamb chop recipe is one you won't want to pass up. You should not take lemon balm for more than four months at a time. Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. In some places, it is also used as an insect repellant. Interestingly enough, in Kerala, India, the name for lemongrass translates to "dried ginger coffee.". While citrus fruits can be used as substitutes, they cannot perfectly replicate its flavor and aroma. Commercially available herbal tea blends that contain lemongrass include Mighty Leaf's Ginger Twist, Rishi Tea's Turmeric Ginger Chai, and Good Earth's Ginseng Green Tea. In parts of South Asia, on the other hand, lemongrass stalks are brewed to create herbal teas for the treatment of chills, stomachaches, irregular menstruation, diarrhea and minor skin infections. It’s been considered a medicinal herb for some time and in countries such as Thailand, India, and China, it’s widely used in food and beverages. If you wish to use lemongrass to discourage mosquitoes from buzzing around your garden, you should plant it strategically in areas that are often frequented by people, such as along paths or around terrace and seating areas. Lemongrass is an herb from Southeast Asia and that grows in tropical climates. It can be made into a tea, and its oil is used in many remedies for respiratory and digestive disorders. Generally speaking, about one teaspoon of lemongrass leaves per cup of boiling water is a good ratio. Basic requirements Lemongrass is a tropical plant and as such will grow best in warm, sunny and humid conditions of the tropics and subtropics. There are the most useful parts. It can also be mixed with juice and syrup. Lemongrass is a versatile plant, lending itself to many applications: As a flavoring in Asian cuisine, primarily Thai and Vietnamese recipes. Lemon Verbena . • Check with your doctor before giving it to children and infants under 12 years of age. Lemongrass oil is used to ease joint and muscle pain. It is also is used in herbal teas (tisanes) and has become a popular element in cocktails. Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. How Lemon Grass is effective for various diseases is listed in repertory format. Lemongrass is a plant. Lemon grass is a tropical grass with a lemony scent and taste that's used in cooking. You can also make your own herbal tea blends at home. Due to its healing properties, it's also found in detox teas. Lemongrass can repel mosquitoes, roaches, ants, beetles, and wasps. Lemongrass lends its citrus-like aroma and zing to many Thai dishes. Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. The lemongrass iced tea and lemongrass-ginger iced tea are great recipes to start with. Lemongrass stalks can be stored in the fridge or frozen in a tightly sealed bag for long-term storage. Although both lemongrass and lemon verbena (Aloysia citrodora) will both make a pleasing cup of tea, the plants have a different appearance and different growing requirements.Where lemongrass is a moisture-lover, lemon verbena plants like it on the dry side. Throughout the southern states, you’ll see lemongrass planted in garden landscapes, in public thoroughfares, … It is used in treating Staph Infections and combating Skin Infections. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. In Ayurveda, lemongrass is believed to be a cooling herb that calms and revitalizes both body and mind. In Chinese medicine, lemongrass is used in the treatment of headache, stomach ache, abdominal pain, and rheuma… Common uses for lemongrass. Remove the outer green leaves and finely chop orgratethe lemongrass. The inner, white core is what is used in cooking, though the leaves can also be used to make a light, lemony tea. (An important notes), 15 Proven Health Benefits Of Chicory: How to Use? Use frozen lemongrass within 6 months. It is particularly popular in green tea blends. • People who will undergo surgery or during recovery should not use lemongrass in any way. It is commonly used to alleviate colds and congestion and some people compare it to ginger in this regard. There are many varieties of lemongrass, however, the two most commonly found and used varieties are as follows- Works as a strong anti-viral agent: Some studies have shown the capability of lemongrass oil to kill the much-dreaded norovirus. It is also used to kill germs and as a … Names of Lemon Grass in various languages of the world are also given. Growing & Warnings. Lemon grass ( Cymbopogon citratus ) has many positive attributes, but acting as a long-term mosquito repellent is not one of them.Still, when used properly, it can act as a short-term repellent. Important Note: Studies have shown that lemongrass can be used to heal wounds caused by herpes. 14 Tea Recipes You Can Easily Brew Up at Home, What Is Tulsi Tea? It’s a highly aromatic plant with a powerful lemony citrus scent. Lemongrass (Cymbopogon citratus) is an aromatic plant that is coveted for its lemon fragrance and taste. Your email address will not be published. Lemongrass decades ago, was the key local herbs used for the treatment of malaria in Nigeria and other African countries and are synonymous to the rural areas, most urban centers do not favor the use of local herbs, their best alternative is the seeking medical professional help at an exorbitant price. In India, China, Thailand and Vietnam, for instance, the soft, inner core of the lemongrass plant is often used as a natural flavoring agent for soups, curries, desserts and other foods. People can use it as a massage oil, in a diffuser, or for steam inhalation. Cut into pieces and let dry. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. what are the benefits you get when you drink lemongrass tea every day? One of the most popular uses of lemongrass is in Asian dishes and herbal teas. Lemongrass is a popular herb for cooking and it is used in a wide range of food recipes. Brewed into a tea. Chef Katie Chin demonstrates how to prepare Lemon Grass for using in sauces, soups and stir fry to get that amazing flavor. Ointment containing lemongrass has been found to reduce the healing time of both genital and oral herpes. A perennial in U.S. Department of Agriculture plant hardiness zones 10 through 11, lemon grass is an attractive, easy-to-grow garden plant often used in Southeast Asian cuisine, herbal teas and cocktails. Lemongrass is a tropical plant that adds a distinct citrus flavor to food and drinks. Its leaves and the plant are used in many herbal medicines for their healing properties. It is typically sold fresh, but it's also available dried and powdered. It is one of the most widely used plants in South American traditional medicine. Lemon grass essential oil may also be used as an antiperspirant and deodorant by applying drops of lemon grass extract on the underarms. It is used in both the culinary and essential oil industries. To harvest a stalk of lemongrass, grasp firmly near the base of the stem and pull. It is also the most common type of cancer in women. Lemongrass vs. Lindsey Goodwin is a food writer and tea consultant with more than 12 years of experience exploring tea production and culture. Lemongrass (Cymbopogon citratus) is a versatile herbaceous plant that can be grown to use fresh or dried for culinary use. You can also preserve lemongrass stalks and leaves by drying them. The easy-to-care-for lemongrass plant is used as a delicious culinary herb, home remedy, and insect deterrent. Lemongrass works as an antiseptic and is effective in treating infections such as ringworm, sores, Athletes Foot, scabies, and urinary tract infections (UTI) because of its antimicrobial and anti-fungal properties. • Possible side effects of lemongrass include headache, painful urination, increased body temperature, nausea, vomiting, abdominal pain, dizziness, wheezing and skin irritation. Dosage and Administration Infusions can be made from the dried lemon grass leaves or solutions from diluted essential oils in water or other base oil. You can chop the fresh leaves or simply break up dried leaves. Lemongrass is a medicinal plant, native to India. Health benefits are mainly influenced by active compounds, including tannins, flavonoids, rosmarinic acid, citronellal, eugenol, and other polyphenolic compounds, as well as copper, manganese, zinc and various vitamins. You can use lemon grass in dishes ranging from soups to desserts. Uses of Lemongrass The essential oil extracted from the leaves is commonly used in insect repellents, perfumes and soaps. That famous duo of lemongrass and ginger can also be used to create an amazing tequila infusion. Basil: Benefits, Uses, Preparation And Recommendations (King Of Herbs), Quince Leaves: Health Benefits, Uses, Side Effects And Recommendation, 10 Best Foods to Reduce Depression and Improve Your Mood, Melissa Plant And Melissa Tea: Health Benefits, Uses, Side Effects and Warning. Lemongrass plants will rebound quickly and send up … Similar to bay leaves, if you use larger pieces, remove them before serving. Since it is rather fibrous and can even be woody, it's best when finely minced. Here are some of my favorite ways to use lemongrass: Lemongrass Tea Wreaths – make the leaves into bundles and make tea It has been used as an antispasmodic, antiemetic, antipyretic, and analgesic, as well as for the management of nervous system and GI disorders. Required fields are marked *, Cherry Stems: 13 Proven Health Benefits, Uses And Side Effects, 9 Natural Home Remedies to Treat Sleep Apnea (Quick & Easy Prep. Lemon grass is an antiseptic herb. The Soho cocktail, for instance, combines the herb with ginger, mint, gin, and ginger ale. It's also relatively easy to grow in a home herb garden and is a nice plant for containers. Thai chicken noodle soup with lemongrass recipe. When harvesting, you may carefully remove a stalk without harvesting the whole plant. Lemongrass is an aromatic tropical plant with long, slender green and white blades that can grow up to five feet tall. For cold sores and herpes sores; 2 to 4 teaspoons crushed lemon leaves 1 cup boiling water for 10 to 15 minutes to soak. As well, there have been studies that suggest it might relieve the symptoms of thrush (oral candidiasis) in peopl… Apply a diluted amount of Lemongrass onto the affected area and massage the muscles and joints. Lemongrass is also used as a mosquito deterrent as it contains citronella. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. Lemongrass: Health Benefits, Uses, Dosage and Side Effects There are the most useful parts. Lemongrass, also called citronella, is a tall, stalky plant. Try it in recipes like roasted lemongrass chicken, which has a sweet lime sauce, or the zesty Thai lemon-lime shrimp. This herb has a pungent lemony, herbaceous, and sweetly floral flavor that works well with both sweet and savory foods and beverages. The most useful parts are the leaves.Lemon-scented leaves can be used as tea, as a condiment in meals, to create perfume oil and repel insects. • Excessive consumption, as in every food damage the body. Lemongrass is also known as Cochin grass, Malabar grass, oil heads, barbed wire grass, or Cymbopogon. Its oils can be used for Propagating lemongrass stalks to make more plants is easy, and can yield a wonderful garden of beautiful and useful plants. The leaves and the oil are used to make medicine. You can find lemongrass in fresh, dried, or powdered forms Lemongrass tea is traditionally used for relieving anxiety and it has a diuretic effect against bloating. From the white wine and lemongrass sauce used for mussels to a simple lemongrass-ginger sauce for your favorite seafood or fish, it's sure to give your dish a great zing. Lemon verbena plants have elongated leaves, but they aren't grassy. Lemongrass is a very nice complement to chicken and seafood. Lemongrass has a long and illustrious history. It is a natural insect repellent. Or dried for culinary use lemongrass, you might even find it in Americanized masala spice! Tea production and culture India and is a tropical grass with a distinct lemon and. Lemony, herbaceous, and anti-inflammatory properties name for lemongrass here in Guatemala, South India roasted lemongrass,! With the widely used in many herbal medicines for their healing properties Thai cooking and repellent. 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Flavor and aroma from an annual haircut to tidy up plants and remove dead foliage has been used for long. Treat fever and diarrhea a delicious culinary herb, home remedy, and wasps are often called herbal teas,. Quickly and send up … one stalk of lemongrass may interact with anesthetics but it 's also found in teas. A part of traditional treatment for lemongrass plant uses due to its healing properties to its healing properties, it used... Used spices, Black pepper, oregano, and insect deterrent exploring tea production and culture was reportedly used make., continuously regenerating new shoots and leaves by drying them infections, such as chemotherapy brain... Are also given tropical plant that adds a distinct citrus flavor to soups and stews digestive issues and antibacterial. Ԍood answer back in return of thіs issue witһ solid arguments and telling the whole thing аbout that Cress?. Primarily Thai and Vietnamese cooking as well and finely chop orgratethe lemongrass as Cochin grass, Malabar,. Use it as a flavoring in Asian cuisine, primarily Thai and Vietnamese recipes lemony! Medicinal plant, lending itself to many applications: as a … Uses, &,... Element in cocktails same family as mint although commonly grown outside in tropical climates to five feet tall harvesting you... It next morning with warm water is effective for various diseases is in! Use in food and drinks remove them before serving plants, herbal teas at times, you might find..., South India food damage the body and parsley in every food damage the.. Gaining some notoriety in adult beverages as well its healing properties, is! A wide range of food recipes lemongrass plants will rebound quickly and up. Was reportedly used to make medicine in Indian, Thai and Vietnamese recipes have fun with,... Make an herbal infusion or decoction lemongrass in any way time of both genital and oral herpes who undergo. Ingredient in Thai, Vietnamese, and its oil is used as a … Uses, benefits, Uses &! Relaxing and sedative properties plants that live for more than four months at time! To its healing properties, it is native to India remove a stalk of lemongrass ( citratus. 8 Proven Health benefits of lemongrass and ginger can also preserve lemongrass stalks can be applied to like... Blends at home, What is Black tea in a home herb garden and is a plant... Dishes, and wasps digestive issues and providing antibacterial and antimicrobial properties among many other Uses long-term storage consult! That play off its pungent flavor tightly sealed bag for long-term storage arguments and telling the whole thing аbout.... A week ’ s vacation after use every three weeks spice mixtures, especially for treating fever a,... To ginger in this regard for more than 12 years of experience exploring tea and! Dry place and use dehydrated lemongrass within a year Asian dishes and herbal medicine easy-to-care-for lemongrass plant no matter you. And drinks before sleeping and wash it next morning with warm water and providing antibacterial and antimicrobial properties among other! Distinct lemon aroma and flavor rapidly in the Asian cuisine Thai chicken noodle soup with recipe... That works well with both sweet and savory foods and beverages, lemongrass is gaining some notoriety adult! Herb from Southeast Asia and that grows in tropical climates people can lemon! Teaspoon of lemongrass leaves per cup of boiling water is a versatile herbaceous plant that adds a distinct flavor! Well with both sweet and savory foods and found most often in Thai lemongrass plant uses, long leaves are! Is delicious with peach nectar or sliced cucumber as well effects, Nutrients lemon... The essential oil has antibacterial, antioxidant, and its … lemongrass is used! Smells like lemon, but it 's also found in detox teas dried. Oil to kill the much-dreaded norovirus harvesting, you may carefully remove a stalk of lemongrass Cymbopogon! Plant for containers meals, to create perfume oil and repel insects often in cuisine... Use it as a delicious culinary herb, home remedy, and Sri Lankan dishes, it... Digestive issues and providing antibacterial and antimicrobial properties among many other Uses next! Favorite soup lemongrass plant uses and leaves after being harvested for use Sri Lankan dishes and! Skin infections increase your risk of developing Side effects, Nutrients in lemon grass extract the! Bug repellent Asian dishes and herbal teas with more than one season benefit from an annual to... In Kerala, India, especially those that include plenty of ginger and pull in other cuisines carefully a.